Back, neck and muscle pain at work?




I just got a full-time job as a typist at an abstract and title company, and recently I’ve found that, after awhile, I can’t hardly stand to sit in my chair anymore, my back hurts so bad. It’s a crappy little computer chair, and while I can spend a sufficient amount of time sitting up straight and proper, after awhile it just doesn’t matter what I do, I eventually just get frustrated. I’ve tried adjusting the back of the chair, the damn metal bar that the back is attached to is always there, regardless of how low I put the back.

And of course, the neck pain is due to having to look to the side at whatever it is I’m copying at the time. (They still use typewriters. -.-)

Anyone have any suggestions?
Qtea: I honestly wish I knew what these peoples’ problems were! There are only four of us in this place. The boss (who is a really friendly, mellow guy), his 80/90-some-year-old father, and a woman in her 40’s, who’s definitely given me the "Ha! They’ll never get computers!" remark before when I’ve commented on it, lol.

I dunno. It would be SO much faster and more convenient, it’s ridiculous stupid to still be using electric typewriters. Ugh. Lol.




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