Comments on: Upper chest needs to grow? http://oldworldbarstools.net/upper-chest-needs-to-grow/ Find a great selection of elegant and practical bar stools for your home. Thu, 01 Dec 2011 00:02:49 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Parker http://oldworldbarstools.net/upper-chest-needs-to-grow/comment-page-1/#comment-14253 Parker Fri, 19 Mar 2010 16:24:20 +0000 http://oldworldbarstools.net/upper-chest-needs-to-grow#comment-14253 What I did, before I found out I could adjust my bench lol, was to grip the bar with a good wide grip and when lowering hit just under my chin, this really developed my upper chest and I really felt a stretch on the upper pecs. Hey, I use a chair for dips too haha What I did, before I found out I could adjust my bench lol, was to grip the bar with a good wide grip and when lowering hit just under my chin, this really developed my upper chest and I really felt a stretch on the upper pecs.

Hey, I use a chair for dips too haha

]]> By: Hulkingout http://oldworldbarstools.net/upper-chest-needs-to-grow/comment-page-1/#comment-14254 Hulkingout Fri, 19 Mar 2010 16:24:20 +0000 http://oldworldbarstools.net/upper-chest-needs-to-grow#comment-14254 lets see incline push press.Put a chair and lean forward in incline postion and press against it.I can feel the chest working when i do it but not a lot though. lets see incline push press.Put a chair and lean forward in incline postion and press against it.I can feel the chest working when i do it but not a lot though.

]]> By: bridgeman28 http://oldworldbarstools.net/upper-chest-needs-to-grow/comment-page-1/#comment-14255 bridgeman28 Fri, 19 Mar 2010 16:24:20 +0000 http://oldworldbarstools.net/upper-chest-needs-to-grow#comment-14255 i have one of those sex angle cushions.....buy one of them and stick it on the bench. lol. try different angled pushups....feet on a chair....hands on a chair. i have one of those sex angle cushions…..buy one of them and stick it on the bench. lol. try different angled pushups….feet on a chair….hands on a chair.

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